Integrative health and functional nutrition counseling.
A whole systems approach to wellness.
We specialize in helping people who’ve tried everything and still aren’t at the level of health they desire. If you’re ready to do what it takes to get well, we can help you.
We know that one size does not fit all.
We recognize that your insides are as unique as your fingerprint.
An in-depth intake sets you up for success.
We tease apart what’s true for YOU, so you can feel better – even when nothing else has worked.
We meet you where you are, every step of the way
Our tools and frameworks help you no matter where you are on your journey.
At FWC, we’ve taken the teachings of Functional Medicine and customized them for nutrition and lifestyle counseling. Our unique approach allows us to reveal the source of your suffering and create a customized nutrition and lifestyle solution for you.
Your physiology, and your symptoms, are the way they are today because of myriad factors which are singular to you. You do not fit into a formula. You are not a statistic. You are an individual with a particular history, body and lifestyle. You also have goals and dreams that are unique to you. We work with all of these factors to create a custom-made plan for you.
Alzheimer’s researcher Dr. Dale Bredesen coined the term “36 holes in the roof” to describe chronic illness. There are many factors to your suffering, and you need to address them all. There is no single pill or protocol that will help you get well. We need to help you find all the holes in your particular roof, and plug as many of them as we’re able. This is our commitment to you.
The results
1. We help you remove the top inflammatory culprits in your diet and lifestyle.
2. After we clear the muddy waters, we focus on the symptoms that still remain.
We take a careful history, listening to all aspects of your story, in order to identify triggers and root causes in your past and present life. Through this process we also aim to address any deficiencies that might be getting in the way of your healing. These may be nutrient or lifestyle deficiencies.
We call this “clearing the muddy waters.” This step aims to reduce systemic inflammation (the cause of so many symptoms) and helps you see what is going on in your body that is unique to you. We consider this a “non-negotiable.” Without taking this step, it’s hard to go to the next level of care.
That means partnering with you and any other providers on your healthcare team that understand the need for a collaborative approach. We ultimately believe that today’s health challenges are best served by practitioners and patients working together. You shouldn’t have to go through this alone!
We take into consideration your current situation, life demands, preferences and unique history so that we can create a custom plan that feels right to you and evolves with your progress and your needs. We check in along the way and work with you to adjust as necessary.
We have created a unique approach that looks at all aspects of your history and your health, and our process gives us a deep, intimate understanding of what makes you, you.
Our work is most successful with people who are willing to make significant changes in their diet and lifestyle in order to get better. For more information and details, you can read answers to common questions about the FWC approach.
LET'S DO THIS!
Discovery Call
- melissa
“If you're On the fence, let me just say this is the absolute best decision you can make.”
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